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Celebrate the best version of you

Battle-tested workouts that help you rediscover the joy of movement, to build a healthier, stronger you.

Welcome to Battle Body — a personalized approach to fitness that celebrates your strength without punishing routines. Unlock your new level of self care

Personal Training

Personal Training workouts tailored to your individual goals.

Pre & Post Natal Programs

Pre/Postnatal workouts tailored to your individual pregnancy and postpartum journey.

On demand

Access a full library of workouts anytime, anywhere with Battle Body On Demand.
Stream at your convenience and kickstart your fitness journey with a 7-day free trial.

Empowering Strength

Leave behind fad workouts and confusion. With Battle Body, you’ll learn sustainable, science-backed fitness principles that empower you to take control of your health. Feel confident and knowledgeable in every step of your journey.

Personalized Fitness Plans

Forget one-size-fits-all programs. Battle Body tailors every workout to meet your unique needs, whether you’re a beginner, returning from injury, or want to level up your strength. Achieve meaningful progress that aligns with your body and lifestyle.

On-Demand Fitness Freedom

Access Battle Body’s library of expertly crafted workouts anytime, anywhere. Whether you’re at home or in the gym, you’ll find everything from strength training to mindful movement, all at your fingertips. Your fitness journey, your way.

Safe & Supportive Pre/Postnatal Training

Battle Body understands the specific needs of new and expecting mothers. Our pre and postnatal programs offer safe, supportive workouts designed to strengthen and nourish your body through every stage of motherhood, helping you feel your best.

Inclusive, Judgment-Free Zone

Welcome to a safe, supportive environment where all bodies are celebrated. Whether you’re just starting or an experienced athlete, you’ll find a welcoming space free of intimidation or judgment, allowing you to focus on your own unique journey to health and strength.

Real Progress, Real Results

At Battle Body, the focus is on long-term health, not quick fixes. With measurable progress in strength, stamina, and overall well-being, you’ll gain more than just a fit body— you’ll reclaim your confidence and love for movement.

"I want to make sure you feel seen, heard, understood and taken care of. It's time to leave terrible gym experiences in the past and feel empowered during your workouts"

Emilie
Founder of Battle Body

Join THe waitLIst

Get first access to customized routines you can follow on your own time, designed to help you progress at your pace. Sign up now and be the first to start your personalized fitness journey!