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Celebrate the best version of you

Battle-tested workouts that help you rediscover the joy of movement, to build a healthier, stronger you.

MEet the Battle Body Method

Bringing you a new kind of workout

Craving a personalized experience? With Battle Body Personal Training, every workout is tailored specifically to your individual goals and needs. Whether you’re working through injuries, mastering new equipment, or exploring different fitness modalities, our one-on-one sessions are designed to help you thrive. We offer in-person training in New York City and Los Angeles, as well as virtual sessions anywhere in the country!

Battle Body Personal Training Sessions Include:

The Kickstart Session–Your journey begins with a personalized 1-on-1 fitness consultation followed by an initial assessment, where we’ll dive deep into your needs, goals, and past experiences. No judgment, just understanding, support, and a clear plan to move forward.

Customized Training Program–Get a fully personalized training program designed specifically for you. Whether you’re training in person or over Zoom, your workouts will align with your lifestyle and goals—no more cookie-cutter plans or aimless routines.

Progress Check-ins–Consistency is key, and we’re here to make sure you stay on track. Enjoy frequent progress check-ins to celebrate wins, tackle challenges, and adjust your program as needed to keep you motivated and moving forward.

Ongoing Accountability & Support–You’re never alone on this journey. In between sessions, we provide ongoing support through text or email to answer questions, offer encouragement, and help you navigate any bumps along the way.

Submit an inquiry via the contact page for pricing and availability.

In-Person Sessions

  • New York City: Midtown location, private gym exclusively for trainers and clients.
  • Los Angeles: Sherman Oaks location, private gym available for trainers and clients.
No membership required. Exact location provided upon booking.

How it Works

Step 1: Inquire

Start with a personal phone consultation where you’ll feel heard, understood, and inspired. We’ll discuss your goals, challenges, and how Battle Body can help you on your unique fitness journey.

Step 2: Begin Training

Getting started is often the hardest part, but at Battle Body, we make it feel empowering. Your first sessions are designed to make you feel welcomed, challenged, and excited to begin your transformation. You’ll leave feeling motivated to keep going.

Step 3: Get Results

As you progress, the results will speak for themselves. Our clients are consistently pleased with their growth and inspired to continue investing in their health and strength. With Battle Body, training becomes a regular, rewarding part of your lifestyle.

Strength

Build muscle, increase endurance, and enhance overall power with targeted strength training. Our workouts focus on lifting heavier, moving better, and feeling stronger every day.

HIIT (High-Intensity Interval Training)

Maximize your workout in less time with HIIT. This fast-paced, high-energy training burns fat, boosts metabolism, and improves cardiovascular health through intense bursts of activity.

Functional Movement Training

Improve your everyday performance with functional movement training. These workouts enhance mobility, coordination, and balance by mimicking natural movements, making daily tasks easier and injury-free.

Pilates

Strengthen your core, improve flexibility, and enhance body awareness with Pilates. These low-impact, controlled movements tone muscles while promoting better posture and balance.

Pre/Postnatal

Designed specifically for new and expecting moms, these safe and supportive workouts help you stay strong and energized through all stages of pregnancy and recovery, while focusing on your unique needs.

A Safe, Encouraging Environment

We know that bad gym experiences and intimidating trainers can make fitness feel overwhelming. At Battle Body, we create a safe, welcoming space where you feel supported, motivated, and genuinely excited to train—no more fitness anxiety, just progress.

Join THe waitLIst

Get first access to customized routines you can follow on your own time, designed to help you progress at your pace. Sign up now and be the first to start your personalized fitness journey!