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Say Hello to easy to follow Fitness Plans You Will actually do

Get strong, confident, and consistent—finally achieve the lasting results you’ve been craving with personalized custom workout plans.

Personalized Programming

Workout on your time and schedule
You’ve been stuck on the fitness hamster wheel for too long—feeling unmotivated, uncertain of what to do, and frustrated with quick fixes that never last. You’re tired of showing up to the gym without a plan or falling off track after a few weeks of trying. What if you had a plan designed specifically for your body, your goals, and your lifestyle? The guesswork, frustration, and lack of progress would disappear. Battle Body Personalized Programming is your solution—a tailored, comprehensive fitness journey that keeps you motivated, accountable, and celebrating your unique strength every step of the way.

Battle Body Personalized Programming Includes:

Custom Workouts Tailored to You
No more one-size-fits-all programs. Your workouts are designed specifically for your body, your fitness level, and your goals. Every month, your plan evolves to keep you challenged and progressing—without burning out.

1-on-1 Virtual Session to Perfect Your Form
We’ll meet virtually once a month to go over posture, form, and movement techniques so you can maximize your workouts safely and effectively. This isn’t about doing more—it’s about doing it right.

Commitment, Check-ins, and Community
No more falling off the wagon. With regular check-ins and ongoing support, you’ll have the consistency you need to finally achieve lasting results. Plus, being part of our community means you’re surrounded by people on the same journey—lifting you up, not dragging you down.

Personalized Programming is exclusive and currently available by waitlist only. As spots open up, you’ll be notified and can start your journey toward a stronger, more confident you.

Join the waitlist today and take the first step towards celebrating real, lasting change.

How it Works

Step 1: Inquire

Start with a personal phone consultation where you’ll feel heard, understood, and inspired. We’ll discuss your goals, challenges, and how Battle Body can help you on your unique fitness journey.

Step 2: Begin Training

Getting started is often the hardest part, but at Battle Body, we make it feel empowering. Your first sessions are designed to make you feel welcomed, challenged, and excited to begin your transformation. You’ll leave feeling motivated to keep going.

Step 3: Get Results

As you progress, the results will speak for themselves. Our clients are consistently pleased with their growth and inspired to continue investing in their health and strength. With Battle Body, training becomes a regular, rewarding part of your lifestyle.

Strength

Build muscle, increase endurance, and enhance overall power with targeted strength training. Our workouts focus on lifting heavier, moving better, and feeling stronger every day.

HIIT (High-Intensity Interval Training)

Maximize your workout in less time with HIIT. This fast-paced, high-energy training burns fat, boosts metabolism, and improves cardiovascular health through intense bursts of activity.

Functional Movement Training

Improve your everyday performance with functional movement training. These workouts enhance mobility, coordination, and balance by mimicking natural movements, making daily tasks easier and injury-free.

Pilates

Strengthen your core, improve flexibility, and enhance body awareness with Pilates. These low-impact, controlled movements tone muscles while promoting better posture and balance.

Pre/Postnatal

Designed specifically for new and expecting moms, these safe and supportive workouts help you stay strong and energized through all stages of pregnancy and recovery, while focusing on your unique needs.

A Safe, Encouraging Environment

We know that bad gym experiences and intimidating trainers can make fitness feel overwhelming. At Battle Body, we create a safe, welcoming space where you feel supported, motivated, and genuinely excited to train—no more fitness anxiety, just progress.

Join THe waitLIst

Get first access to customized routines you can follow on your own time, designed to help you progress at your pace. Sign up now and be the first to start your personalized fitness journey!